Counselling that makes sense for you
You don't have to figure everything out on your own.
Together, we'll make sense of what's happening, understand what's getting in the way, and find practical strategies that fit your life, your needs, and your brain.
Who I work with
Counselling for teens and adults navigating:
• ADHD and autism
Understanding yourself, your needs, strengths, and the ways your brain interacts with the world around you.
• Anxiety and emotional overwhelm
Learning to understand difficult emotions and develop practical ways to navigate them.
• Burnout and life transitions
Support when you're feeling depleted, overwhelmed, or adjusting to a significant change.
• Self-understanding and identity
Exploring who you are, what you need, and what works for you.
Meet Alison RCC, CCC,CCS
A place to feel understood, not fixed.
I'm Alison Gervais, a Registered Clinical Counsellor who believes therapy should help you better understand yourself, not change who you are. My approach is collaborative, practical, and grounded in curiosity, compassion, and neurodiversity-affirming care.
I work with teens and adults navigating neurodivergence, anxiety, burnout, life transitions, and the many moments when life feels harder than it should.
What to expect
Book a Free Consultation
Begin Counselling
